Meditative Movement

Enjoy life, Increase Mobility, & Protect yourself

Phoenix Rising Karate offers an affordable gentle meditative movement class that focuses on balance, breathing, joint mobility and fall prevention.


Beginner level ability that can be done standing, with a cane or walker, seated, or in a wheelchair. Available in group and private lessons. We will even come to you! Call us any time at 317-228-1872

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